Caffeine Free Label

Caffeine Free Analysis

Caffeine; It is an alkaloid found in beverages such as coffee and tea that we consume in large amounts on a daily basis. It is also added to carbonated beverages such as cola to add flavor.

Caffeine, which is mostly absorbed in the small intestine, affects the central nervous system and accelerates the impulses to and from the brain. So it has a stimulating effect.

Although caffeine may seem innocent, when consumed excessively, it is effective enough to cause an anxiety crisis, especially in people with sensitive moods. It also causes sleep problems.

One of the things that those who prefer a healthy and regular life should do is to avoid foods that contain caffeine. For this reason, especially caffeine-free beverages are produced and demanded.

So Why Should Caffeine-Free Foods Be Consumed?

- First of all, less worry. You can get rid of anxiety, nervousness and heart palpitations by dropping caffeine.
- Better sleep. Daily coffee consumption affects the sleep cycle. It can cause restless sleep and daytime drowsiness.
- Better absorption of nutrients from food. Studies show that caffeine consumption negatively affects the absorption of calcium, iron and B vitamins.
Balanced hormones. Especially in women, caffeine consumption can disrupt estrogen hormone balances.
Lower blood pressure. Caffeine increases blood pressure due to its stimulating effects on the nervous system.

Many reasons that we have listed and not counted above lead us to the consumption of foods that do not contain caffeine. But the main question here is the safe consumption of foods that do not contain caffeine.

Caffeine-free foods have the slogan "Caffeine Free". Companies must have tested and analyzed their products in order to make such claims for their products. Depending on the test results, manufacturers can place a "Caffeine Free Label" on their products. Consumers can buy with confidence.

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